I am green hulk (used to be, may still be)

Dozing off on my brother's bed while waiting for the comp to be passed on to me for use, I spotted this dent which, sadly, was done by me years ago in fit of anger. I cant imagine, having two toothpick-like arms, I will be able to shook the grills so hard that it dented. In fact what you see in the following pics, were actually in the "repaired" stage which my bro uses hammer to bring it back to shape.






Sigh... those were the days. I never knew I was so rough and fully of strength. Well, this is something I dun know either that when I get super duper fucking pissed, I may become green hulk look alike one day. I have mellow down a lot and cool with things. Many things which I use to get so upset about, now they seem so minor to me already. Anger management is only when you learn to control yourself and give yourself some quiet moment to let the anger pass off before thinking with a rational brain. And the key to doing it is to realise and acknowledge that you are angry, next is to find a personal space, then is to vent it out, lastly is to be patience with yourself.

Recently I was super pissed, then what I did was not to confront immediately, but to head off to the washroom and stare at the floor and bath. And cried the hell out. The after that I got back to my reality mode. Without being blinded by anger, I am able to see and deal with myself or others in a better or so to speak, calmer tone. And hey! THat works! Eventually I did not let my anger develop into an ugly situation which I can, and are capable to piss ppl (super pissing ppl off) with my replies and reaction.

Anger management is really very impt and its all up to us to do something about it. But then again, if I can super duper pissed off again in future, I really wonder the kind of suppressive way to deal with thing will ever work. Sometimes, some ppl, you just need to scream and shout and F them upside down before they can even understand what message you are trying to bring across to them. These are the fart ass who needs to take it the hard way.